BLACKROLL STANDARD Rolka do Masażu Powięzi - black

For quite some time, the workout with BLACKROLL® has been established in functional fitness training & in (competitive) sports. BLACKROLL® offers people of all ages and sports levels the opportunity to improve their flexibility, balance, mobility and strength through simple exercises and self-massage. The topic of fascia is gaining revolutionary attention.

For more mobility & better recovery. With BLACKROLL®, everyone can choose their own personal fascia roller to use for either fascia massage, regeneration or mobilization.

Features of the BLACKROLL STANDARD fascia roller

• Considered a true BLACKROLL® classic.
• Tried and tested for muscular problems and tension.
• For self-massage of the back and neck.
• Ideal device for beginners.
• Size & weight: 30 cm x 15 cm, 152 g.
• More than 500 exercises in the free BLACKROLL App
• Odorless
• Water insoluble
• Easy to clean
• Easy to sterilize
• Made in Germany.
  • Highest product quality
  • Trademark protected product
  • Environmentally friendly and energy-saving production
  • Material 100% recyclable
  • Free of propellants & other chemical blowing agents

BLACKROLL® STANDARD

Details about the BLACKROLL STANDARD massage roller

The mother of all fascia rollers

The STANDARD fascia roller is ideal for people who want to improve their mobility and specifically work on muscle hardenings. The massage roller is a true classic, suitable not only for self-massage and regeneration of the back and neck, but also as a functional training tool to strengthen muscles. Even professional athletes are enthusiastic about the easy handling and lasting effect of the BLACKROLL® Fascia Roller.

Due to its handy size and easy handling, the BLACKROLL® is the perfect companion - no matter whether it is used at home, in the gym or while traveling. The BLACKROLL® is the ideal instrument for self-massage of the back, neck, trunk muscles thighs or calves. You work almost exclusively with your body's own weight to vary the pressure on the tissue to be massaged.

Advantages of a fascia massage with the BLACKROLL STANDARD

Since you can use the roller extremely versatile, it is used, among other things, in the athletic field to prevent muscle soreness or typical overuse injuries of the musculature. As soon as you use the massage roller regularly, you will clearly feel the relaxing effect. If you are looking for a simple and highly effective device for self-massage, you will definitely make the right choice with the STANDARD fascia roller. The STANDARD will become your constant companion. Through fascia massage, you stimulate the regeneration of tense muscles and agglutinated fascia.

A fascia massage is comparable to an intensive sports massage, which addresses not only the superficial, but also the deeper lying muscle groups. You can easily learn the technique of a soothing fascia massage and use it almost every day to loosen stressed muscles, especially the buttocks and back.

Functional fascia training with the BLACKROLL STANDARD

The STANDARD fascia roller is suitable both for self-massage and as a training tool. You can vary or intensify the exercises at any time to strengthen specific muscle groups.

All exercises in the BLACKROLL app

Download the free app with more than 500 exercises. Create your own workouts and track your progress. Save your favorite routines and exercises and start your comprehensive training around regeneration, flexibility and strengthening.